Blackfish

Have you heard of the documentary, Blackfish?  I hadn't, but my parents rented in via Netflix and let my husband and I borrow it on Thanksgiving night.  I'm not always a fan of documentaries, but this one was gripping.  Essentially it's a documentary about orca whales, and is a glimpse at how captivity can impact their mental health and behavior.  The film focuses particularly on a large male orca whale, Tilikum, one of orcas in SeaWorld's fleet.  This movie was quite captivating, with testimonials from past SeaWorld trainers, and gives an insider look at the practices of animal theme parks.  Definitely a must see!

image/imdb

Thankful

I'm feeling especially thankful this Thanksgiving, just to name a few...

+ I am thankful for my beautiful, healthy daughter.   I am thankful for my healthy pregnancy. I am thankful that I carried my baby to term, and for our smooth delivery.  I am thankful for the gift of motherhood.

+ I am ever thankful for my husband, who embraced fatherhood without the slightest hesitation, and is equally smitten with our little bug.  I am thankful to have him as my partner, and know we are on the same team in this parenting journey together.

+ I am thankful for my parents, to my mom who clears her schedule often to be available to help us out.  I am more thankful for my parents now more than ever, as I can now clearly appreciate and recognize what they went through to raise sisters and I.  It's very humbling.

+ I am thankful for gainful employment. Even though I'm reluctant to head back to work after the blessing that is maternity leave, I am thankful to have a job that has security.

+ I am thankful for my family.  My extended family is loud, boisterous, sarcastic, and full of life. Even though they're scattered across a handful of states, and we don't all come together nearly as often as I'd like, it is comforting to know they're just a phone call, or plane ride away.

+ I am thankful for my friends.  My girlfriends are a close knit group.  I know I can lean on any of them if need be, which in itself is a comforting thought.  We celebrate together, cry together, laugh together, and share a bond that has only strengthened through the years.

+ I am thankful for my life.  It has been a year of blessings and I feel especially grateful and happy this year.

What are you thankful for?

Dinner Last Night: {Paleo} Sausage Stuffed Acorn Squash

not my photo, but the end result looked similar...

Another Paleo success - two dinners in a row, I feel like I'm on a roll!  (We'll see how long this lasts...) This was the perfect dinner for a cold, crisp, November night.  I love the flavor and heartiness of acorn squash, and while my husband is still acquiring a taste for squash, I think I may have sold him with this dish.  Sausage stuffed acorn squash - we picked up a red pepper ground sausage at the market which paired nicely with the onion, celery, apple, and rosemary.  All in all, a successful, filling, PALEO dish!


Paleo or Bust

Woohoo, we are back on the making dinner bandwagon!  With our little one almost 3 months, it's high time we start using our kitchen more frequently for its intended purposes!  What kick-started this return to cooking was my husband and my decision to try eating Paleo.  Perhaps you've heard this buzz word mentioned before - Paleo for all intents and purposes is eating whole foods that our hunter-gatherer ancestors would've thrived on, i.e. meat and vegetables - no grains, no dairy, no processed anything.  

Sounds intense, right?  Well, my husband has been excited about this since he learned about this way of eating through CrossFit, and I've decided to try it as well, after educating myself about wheat and its negative effects on the digestive system via the book Wheat Belly.  Many people recommend jumping into the Paleo lifestyle headfirst, literally throwing out anything processed from your cupboards.  While we've made some changes, not restocking once necessary items, we've decided to take a slower, steadier approach.  However, we've unanimously agreed to refrain from omitting beer, wine, and chocolate.  Because you just gotta indulge a little, right?

Anyway - our first official made at home Paleo dinner was last night - an amazing roasted pork tenderloin, stuffed with a mushroom, bacon, spinach, garlicky concoction....Mmmamazing!  Not only was it flavorful, but the pork was moist and cooked perfectly, always a plus in my book!  We're currently whipping up Paleo stuffed acorn squashes tonight, I'll report back tomorrow...

Anyone else out there eating Paleo?  Please share your favorite recipes!

Quote of the Week

"We can only be said to be alive in those moments when our hearts are conscious of our treasures" 
- Thornton Wilder

image/bloom

Hospital Bag Essentials

I read dozens of these posts prior to my labor, and ended up bringing many items I never touched, or even took out of my hospital bag!  As such, I thought I'd do a post about the items I found MOST essential to have in my hospital bag.

1. Comfy slippers: hospital floors are hard, cold, and tiled.  During labor and after the birth, comfortable, cozy slippers make all the difference when everything else hurts.  I personally love these cute, cozy, and affordable ones!

2. DVDs: Since I was induced and later in my labor had an epidural, we had some opportunity for "down time," where not much visible action was happening on the baby front.  My husband packed a few of our favorite DVDs, which was a great way to pass the time and soothe any anxiety and anticipation I was feeling as we waited for our girl to debut.

3. Nursing bras: Purchasing a nursing bra pre-baby was difficult for me, I kept wondering if the size I was buying was accurate, but really had no way to know.  I ended up trying on a few while pregnant, and buying a size up from there, which worked out perfectly.  My favorite nursing bras then (and now) are the ones without underwire, especially Gilligan & O'Malley available at Target, and Elle MacPherson via Amazon.

4. Baby onesies: You're going to want at least one outfit to dress up your new little one, preferably one with a matching hat.  Our hospital offered a complimentary newborn photo shoot from which you could purchase prints, and of course we wanted our new babe to look her best!  In retrospect, I would buy newborn onesies with zips over snaps, it's just THAT much easier when you're dressing and undressing them every hour or so for diaper changes.

5. Nipple butter:  Laugh now, but you'll need this!  I preferred Earth Mama Angel Baby Nipple butter to Lanolin.  The hospital will provide you with lanolin if needed, so you can see what works for you.  I found Earth Mama's brand to provide much more soothing relief in those first few weeks, plus it's all natural, organic, and has a pleasant scent as well.

6. Swaddle blankets: There are a million out there, but Swaddle Designs are hands down my favorite swaddle blankets, they're thicker and warmer than Aden & Anais' swaddle blankets (which we also liked), and come in a plethora of adorable designs, and can be used as blankets once you've decided to stop swaddling.

7. Socks: Your feet get cold!  Even if you have slippers, I'd recommend bringing at least two pairs of cozy socks to keep your tootsies warm during labor, delivery, and recovery.

8. Shampoo & Conditioner: Once you've been moved into recovery, are up and mobile, that first shower post delivery is wonderful!  Truly, it will revitalize you more than you can imagine!  While the hospital does provide shampoo and conditioner, it's typically the generic 3-in-1 gel, which personally doesn't do wonders for my hair. I brought little travel size bottles of my favorite shampoos, and I felt like a new woman afterward!

9. Hairbrush: This seems like the most obvious item, however, I almost forgot mine!  After an hour and a half of pushing, my hair got all messed and matted, and I was happy to have a hair brush on hand to smooth it over.

10. Lip Balm: Your lips will become chapped no doubt, and EOS brand was my favorite (especially honeydew and pomegranate).  These lip balms are super easy, because you can apply quickly without getting balm on your fingertips.




Too Bright or Not Too Bright

I need some fashion advice, so I'm putting this question out to the blog.  I recently purchased these Nike Free tennis shoes on sale in this vibrant blue/orange combo, but I'm concerned they're a little too bright.    I guess I'm not used to wearing neon on my feet!  My husband claims this is the trend (at least among his CrossFit buddies).  Thoughts?  

What's your opinion?  Keep or return?  I need some help!

image/buyfreerunning