Workouts for the Tired Mama

Hello out there!  What's new with you?  We had a lovely weekend, went apple picking, that was a first!  My kids love it, though truth be told, my son was probably more excited about climbing bales of hay than the actual picking of apples, but hey, what can you do?  We gathered a heaping bushel of apples, and have applesauce brewing in the crockpot this morning.

In other news, I've begun exercising again!  Woohoo!  It only took me, well...a really long time! Granted, this is not the first time I've resumed working out after the birth of my second child, but my exercise regiment has definitely been slightly intermittent and erratic (to say the least).

Part of this renewed excitement is thanks to some Wireless On-Ear Headphones my dad gave me for Christmas which somehow make running that much more enjoyable, and partly due to my new fitness program and motivator, Aaptiv.  Have you heard of it?  First off, it's like no other fitness program I've encountered, starting with the initial fact that it's an app.  Yes, this app is your ticket to a variety of workouts for all sorts of interests; traditional indoor training, outdoor activities like biking, running, strength training, even cardio and yoga.  They even have maternity workouts, ideal for the mom adjusting to her pre and post natal body.

As a mom of two young kiddos, I love the convenience of this format, because I never quite know when I'll be able to squeeze a workout in.  The app is ideal for the on-the-go individual, so I can literally grab my phone and go.  And of course, since I'm often wearing workout clothes anyway, the flexibility and independence of this app really makes it a win-win.  No syncing up to a streaming workout on your TV (which in my case is usually delayed due to to spotty internet), and definitely no driving to the gym, only to arrive and realize you are too exhausted to workout.  Because yes, that has happened before...

My personal favorite Aaptiv channel has been the running workouts, which offers interval training, from steady jogs following the beat to miles of mashups, synced to energetic playlists to get your steps in stride.  This has been ideal for the mom in me, trying to get back to my peak running shape with the support of audio motivation guidance from virtual trainers.

Need to try it for yourself, I don't blame you.  Download the Aaptiv app and start exploring these workouts today with a free 30-day trial.  Enter the code BURPEES for a free 30-day trial!

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