Yoga Novice

Good news, I survived my first power yoga class! My friend Anna and I sweated through our 90 minute class in the heat of a 75-degree studio last night. I felt pretty good last night after the class, challenged, stretched, and this morning I woke up to find my arms were incredibly sore! Turns out this Vinyasa yoga is pretty challenging stuff! Hopefully I'll get some sweet toned arms as a result!

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