Wednesday, September 16, 2009

Yoga Novice

Good news, I survived my first power yoga class! My friend Anna and I sweated through our 90 minute class in the heat of a 75-degree studio last night. I felt pretty good last night after the class, challenged, stretched, and this morning I woke up to find my arms were incredibly sore! Turns out this Vinyasa yoga is pretty challenging stuff! Hopefully I'll get some sweet toned arms as a result!

image/inmotionyoga
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5 comments:

  1. megan and melissaSeptember 16, 2009 at 7:47 PM

    I have always wanted to try yoga...but I have always been afraid to get started. I love a good workout, and it sounds like that is what you got! Thanks for commenting on our blog...my sister and I love meeting fellow bloggers.
    xoxo-Meg
    fiddlesticksandfunnygirls.blogspot.com

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  2. Kelsey @ Seattle Smith'sSeptember 16, 2009 at 7:58 PM

    Oh, love me some hot yoga! Absolutely the best feeling ever after 90 minutes of survival!

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  3. CarolineSeptember 16, 2009 at 8:37 PM

    Keep it up!!! Power Yoga is my favorite and you will love what it does for your arms, legs and stomach and all around mentality!!!!!

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  4. Pretty LovelySeptember 17, 2009 at 7:02 AM

    Keep going with it. I go 6 days a week now and I swear my body has never been in this sort of shape before. Oh and my mind is happy too!

    xx,
    Samantha

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  5. the southern hostessSeptember 17, 2009 at 10:18 PM

    Good for you! You're motivating me to try it.

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